I offer regular workshops, courses, and events so you can learn more about Ayurvedic practices and what it means for you.
Turn Routines into Rituals
explore | Learn | live
the ayurvedic way
An introductory 6-week workshop designed to give you an overview of Ayurveda and its practical applications.
Discover Ayurveda
coming soon >
offerings
Recipes, herbs, spices, and self-care routines that help you align with the changing seasons.
Seasonal Cleanse
coming soon >
Self-care practices and personal rituals that help you align with the moon and her phases.
Soma Circles
coming soon >
Your nutrition and lifestyle practices are the foundation for optimal health. I’ll walk the path with you, guiding you to be empowered to take health into your own hands. Healthy practices will become second nature and you’ll see how intelligent your body is, working with you, so you can focus on accomplishing what it is you're here to do.